Best Bluetooth Headband For Sleeping

How Much Battery Life Do You Need

Bluetooth Sports Headphones Headband SleepPhones Review & Unboxing

If youre looking for a constant stream of white noise throughout the night, youll need a pair of headphones that can support up to nine hours of continuous audio. While this may not be as important for folks who only need help to fall asleep, consider battery life and charge time if you need sound to stay asleep. You dont want to be left with only a few minutes of battery after an hour on the charger, especially if you forgot to plug it in and bedtime is in 30 minutes. If you know you dont want to be woken up by your music in the middle of the night, look for a model that comes with auto-shutoff. You can also explore settings on your electronic device and various apps, so you dont cycle through an entire season of Friends while you sleep.

Headphones For Sleeping: Common Designs And Characteristics

Like headphones designed for everyday use, sleeping headphones play music or sounds directly into the listeners ear. What sets sleeping headphones apart from regular models is nightlong comfort they are designed to remain in the listeners ears for up to eight hours without causing soreness or irritation in the ears.

Some commonplace designs for sleeping headphones include:

  • Over-ear: Over-ear refers to traditional headphones that mold around the outer ear for a close, snug fit. These models tend to be on the larger side, with headphones that are connected by a solid band that fits around the top of the head.
  • On-ear: Also known as clip-on headphones, these are essentially smaller versions of the over-ear models that rest on the outside of the ear without entering the ear canal. On-ear headphones may be a suitable alternative for people who find over-ear headphones too bulky for sleeping.
  • In-ear: In-ear headphones commonly called earbuds fit snugly into the ear canal. The sound quality with in-ear headphones is usually above-average, but some sleepers find that they cause discomfort if worn for prolonged periods of time.
  • Headbands and sleep masks: A more recent design, some sleep masks and headbands come with built-in audio speakers, rather than headphones that fit around, on, or in the ear. These models provide a layer of cushioning between the headphones and the sleepers pillow, which may make them more conducive for side-sleepers.

What Are Todays Most Popular Bluetooth Earbuds For Sleeping Models

There are many bluetooth earbuds for sleeping items accessible today for men and women seeking quality and reliability. Every bluetooth earbuds for sleeping model follows the same essential premise. But they appeal to various users.Its no secret that certain products appeal to specific populations. What if you could see which products were the most popular across all consumers? You can, and weve got the list. Check out our collection of products that appear to appeal to all ages, genders, and locations.

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Moonbow By Dudslabs Bedphones

The best small sleep headphones


If wearing headbands aren’t your thing, then a pair of ear hook headphones might be more your speed, especially if you tend to get hot when your sleeping. Dudslabs Bedphones might just be a better solution for you, though that isn’t really what sets these apart from everything else on the list. More affordable than KoKoon’s headphones, these are not only feature-rich, but also come with a couple of accessories namely an eye mask and a travel case or pouch.

As far as its features, it has memory wire ear hooks that contour to the shape of your ears over time, helps relieve tinnitus, and comes with a sleep sounds playlist. It doesn’t matter whether you’re a side or back sleeper, or whether you stay still or move around a lot. These Bedphones have a patented on-ear design that allows it to lie flat between your ears and your pillow, and come in wired and wireless models.

You could have a pair of headphones for your active endeavours and another for sleep, or you could go the minimalist route and use one for both. The Navly V5.0 Sports Headband Headphones lets you have your cake and eat it too, audio-wise, with its breathable, stretchable fabric that stops sweat in its tracks and stays in place when you’re asleep. It’s wireless, which makes it perfect for when you’re working out and don’t want cables to get in your way, and it’s got a range of up to 13 metres, so you don’t have to be joined at the hip with your phone.

Foam Earplugs To Block Out Noise

Sleep Headphones Bluetooth Headband Wireless Music ...

No, not the set you got at a hotel or some other rubbish off-cut of foam. After trying many different noise-blocking earplugs for sleeping in the past, I have pretty much settled on the perfect onesthe Howard Leight Laser Lite Plugs.

Dont be tempted by any other brand or even HLs own higher decibel-rated models the ones you want are the yellow and pink laser lite models. These are by far the best and comfiest earplugs I have ever used for sleeping, and I highly recommend them. They last upwards of 10 uses per set, and a box of 200 pairs should only cost you about $20, so you can buy in bulk on these and save big.

I cannot stress enough the benefit I have had since I started using these, they are so comfy and block out a lot of the external noise. Really these are a game-changer for me.

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Are Headphones Safe For Sleeping

Although sleeping with headphones can improve sleep quality for some, there are certain health risks associated with using these devices. These risks include:

  • Earwax buildup: Some headphones earbuds in particular form a tight seal over the ear canal that can reduce circulation. This can cause earwax to accumulate around the eardrum excessive buildup can be painful, and necessitate a doctors visit.
  • Otitis externa: Headphones that protrude deeply the ear canal can cause this condition, which occurs when the skin in the ear canal becomes irritated and fluid begins to leak. Listening to music at an excessive volume can also lead to otitis externa.
  • Hearing problems: In addition to otitis externa, listening to music at a high volume can also cause hearing impairment or loss. Most experts agree that listening at a volume higher than 60 decibels for excessive lengths of time can cause hearing damage.
  • Strangulation hazard: Wired headphones pose a risk of wrapping around the listeners throat while they sleep. This can significantly block the airway, causing the individual to asphyxiate.
  • Distraction: Headphones that effectively block outside noise pose a risk to sleepers who may not hear other sounds in their home. This can be dangerous if an emergency situation occurs, such as a fire, home invasion, or medical issue involving a family member or roommate.

Wireless Sleep Headphones And Eyemask

These non-brand models are popping up and can be found from several sellers online. They are an all-in-one system that combines an eye mask and headphones into one package.

Many people will like this because it saves the fumble in the dark for two items instead of just one.

I was skeptical at first, but they have held up well, cost less than 20 dollars, and go for 9 hours on a single charge. With that said, however, there is a noticeable difference in the quality and design between these and the Sleepphones we listed at number 1. They are a little less robust and have much thicker speakers which can lead to a little discomfort with hard pillows.

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Best Wireless Earbuds For Sleeping: Bose Sleepbuds Ii


Why it made the cut: The Sleepbuds II arent for streaming late-night movies instead, they are specifically designed to help you fall and stay asleep with a series of relaxing sounds that will mask outside noise.


  • Comfortable for multiple sleeping positions
  • Includes charging case
  • The Bose Sleepbuds II are the best wireless earbuds for sleeping and sleeping alone. They are essentially technologically advanced earplugs, blocking out noise by gently targeting your eardrums with soundscapes and tones. They are effective at blocking out snoring, construction, and more, so you can even have a solid sleep while your partner takes an early morning conference call. Its important to note that while these are Bluetooth 5.0 you will not be able to play your own content with these earbudsno Spotify Sleep playlist, no dulcet tones of the most recent This American Life episode, no calming classical musicbut thats okay. The Bose Sleep app comes with a small yet specifically designed library of roughly 50 soundsincluding naturescapes, noise-masking sounds, and tonal sequences called Tranquilitieswhich youll need to select and then download onto the buds dont worry, you can hear samples before you buy to ensure satisfaction. The Sleepbuds are also equipped with an alarm because there is a good chance youll sleep right through an external wake-up call.

    Pyle Bluetooth Pillow Speaker

    Sleep and Workout Bluetooth Headband | Better Than We Expected!

    Sometimes I wish I could be single again to go back to using a smart pillow. For about a year, this was my solution to a good nights rest. One of the problems with using, say, a bedside speaker is that the sound is mono-directional. The smart pillow solves this by placing the speakers inside your pillow.

    I really started appreciating it when listening to ambient noise recording, but obviously, it isnt a viable solution if you share a bed with someone.

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    Dolida Eyemask With Built In Speakers

    These are very similar in design to the Headband above but leans more towards the form of an eyemask.

    Since many people who have trouble sleeping also use an eye mask, combining both items into one product is a good idea.

    I liked these , the inbuilt audio controls for volume play and pause, which comes in handy in the dark as you dont need to fumble around to control them with your phone.

    Risks Associated With Sleeping With Headphones

    Borgia says sleeping with headphones is generally safe. However, turning up the volume too loud can quickly turn this safe activity into a risky one.

    A good rule of thumb is to listen at a volume that you can comfortably converse over. I find that when you use headphones that fit properly, its actually easier to keep the volume lower and maintain the sound quality because it is physically closer to your ear, explains Borgia.

    If theres noise around you thats keeping you up, the solution is not to blast the volume which can potentially damage your hearing but to find another way to mask the sound, like a sound machine or earplugs.

    However, not all experts agree. Dr. Hae-Ok Ana Kim, Otolaryngologist and Associate Professor of Otolaryngology-Head & Neck Surgery at Columbia University Irving Medical Center, says that some people, like those prone to ear infections, should avoid blocking their ears with headphones. It could trap moisture and increase the risk of infection.

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    Acousticsheep Bluetooth Wireless Headphones For Sleeping

    This cozy and discreet band is much more than just your regular headband, it incorporates Bluetooth technology to wirelessly connect with compatible devices within a range of 15 to 30 ft. The headband was designed by the family of physicians who were trying to help their patients sleep longer without drugs. The ultra-thin flat headphone speakers are comfortable enough to wear while lying down or sleeping on the side. Rechargeable battery lasts up to 10 hours with a 3-hour charged battery. Theres built-in volume and play/pause controls, an array of colors and sizes to choose from.

    Unfortunately, though the feedback from consumers was somewhat mixed, especially considering the expensiveness of the device . Many said they noticed some design flaws , and technological failures .

    SleepPhones AcousticSheep: Check the current price

    Can Side Sleepers Wear Headphones At Night : Buy Stylish Knitted Sports Headband ...

    This is a matter of preference. Many side sleepers are perfectly happy with ergonomic earbuds. In cases where theyre uncomfortable, the headphone option with built-in slim-profile discs is an ideal choice.

    So, to directly answer the question, yes, side sleepers can indeed wear headphones at night. Weve tried both earbuds and headbands, and most of our team prefers the banded option for maximum comfort.

    One thing to keep in mind is that if youre a side sleeper and you choose to wear actual headphones, the pressure you put on the side you put weight on can become really hot. Thats not an exaggeration, either. It can become surprisingly heated and is warm enough to wake you up with a red ear.

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    Types: Whats More Convenient: Headphones Earbuds Or Headband

    Usually, a form factor is a matter of personal preference. But the problem is, most cheap headband earphones are not very efficient. In a couple of months, youre expected to buy another headband, because, guess what? The other one would just break or stop working. Other than that, headbands would be, of course, more comfortable to wear because, you might even forget that you wear them, which is a solid advantage over other form factors.

    Some earbuds are better than others. The most expensive ones, like the ones from Bose, are so good that some audiophiles would be surprised. Besides, they seem to fit in really good, and you should not have problems sleeping on your side.

    The headphones for sleeping, like these ones from Bose, are not really comfortable for falling asleep, and youll probably wake up just to get them off your head and continue sleeping, but what the heck, the sound is so good, that its probably worth it.

    Where Is The Best Place To Buy Them

    You can get these anywhere nowadays. You can check out physical stores like Best Buy, the Apple Store, Target, and WalMart. However, the selection is bound to be limited, the prices will be high, and the staff is usually alarmingly unhelpful. Theyre getting paid to know the product, but youd be surprised how few of the employees actually do!

    Our favorite place to go is Amazon. Theyve got the widest selection, the lowest prices, and you can read all of the reviews to help you make a decision before you buy anything. This is especially helpful if youre concerned about how something will feel while you sleep on your side, or youre picky about sound quality. You can read dozens, if not hundreds, of reviews and find the item that is just right for you.

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    What Is The Bluetooth Earbuds For Sleeping

    Sorry if youre perplexed. I know its not an easy choice! But its one of the most crucial choices youll ever make. If youre still unsure which type of bluetooth earbuds for sleeping is best for you, I recommend comparing the characteristics and functionalities of the bluetooth earbuds for sleeping listed above. Each has advantages and disadvantages.

    Samsung Galaxy Buds Pro $349 At The Good Guys

    Get better sleep with this bluetooth headband | Sleep Product Review

    Image: The Good Guys

    If youre after a smart pair of headphones that will do it all, you cant really go past the samsung galaxy buds pro. Wireless, noise-cancelling and intelligent, they can literally know what kind of sound you need by the microphones on the inside and outside that monitor noise in real time. It has voice detect which automatically switches to Ambient Sound when it hears your voice. So if youre walking into a cafe listening to your fave spotify playlist, it can sense as soon as you start talking to the barista that you need the volume lowered – and will auto adjust.

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    Bgjoy Music Headband Sleep Headphones Sweatband

    Enjoy Music Headband Headphones can be perfect practically all advanced cell devices. It has a quality speaker and Microphone guarantee your smooth noisy clear calling discussion. Headband Built-in earphones ensure you liberated from earplugs fall issue.

    Enjoy headband with twofold layer configuration, skin-accommodating, delicate, and elasticlight weight, reasonable for most head size. This headband with battery-powered battery, its conservative and straightforward to revive with a USB link as we gave.

    Blue Ear Bluetooth Headband

    This Bluetooth Headband is made from a soft, cool material that absorbs sweat, is very breathable and fast drying making it excellent for jogging or working out. You get an impressive 8 hours of music playback at 50%.

    Sound quality is very loud and crisp and is enjoyable in any environment. The soft and comfortable design makes it an excellent headband to wear for prolonged hours. Read Next: Best Bluetooth Beanies

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    Best Sleep Headphones 202: Turn On Plug In And Drift Off

    Find the best sleep headphones to help you get to sleep faster and foster better sleep habits

    Sleep Eye Mask Wireless Headphones

    ByMichelle Rae Uy,Jennifer Allenlast updated 31 December 21

    The best sleep headphones can be a really helpful non-medical solution for anyone having trouble falling or staying asleep. Getting a decent amount of quality sleep every night is essential for your health, more so than regular exercise or a balanced diet. Sleep gives your body the chance not only to rest, but also to heal and repair itself without enough of it you run the risk of illness and weight gain, not to mention poor memory and concentration.

    To save you reaching for the sedatives, we’ve found the best sleep headphones that’ll help you drop off naturally and wake up feeling rested and recharged. While the best noise-cancelling headphones do a similar job, these are designed to be worn in bed to help you get to sleep .

    If you’re in a hurry to find the perfect bedtime cans, look no further than the Kokoon Sleep Headphones. While their design means they’re not so good for side sleepers, if you sleep on your back you’ll find them a worthwhile addition to your sleep routine thanks to top audio performance and noise cancellation, as well as slumber-inducing meditative features.

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